Amelia lily niall horan dating

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The 24-year-old Irish star revealed he suffers anxiety - typically before performing - and uses breathing techniques to cope.

'And I used to be like, "I can't believe that anxiety thing, what is everyone banging on about?

The band's rose to fame after finishing third on the UK version of The X Factor in 2010.

The couple met in the Celebrity Big Brother house earlier this summer – with X Factor's Amelia admitting she was falling for the Made In Chelsea lad.

Hours later, they were photographed tumbling out of Embargo nightclub on King's Road.

Looking worse for wear, Amelia tried to cover her face with her jacket, although speedy snappers still managed to catch her bleary eyes."'And then I got it a couple of times and I was like, oh Jesus.I tend to get it a lot around stage time.'The Slow Hands singer said he 'freaks out' at the height of his anxiety, but calms himself down by breathing techniques. But you kind of breathe your way out of it and stuff like that.'Niall said he use the box breathing technique, and breathes in for four seconds, and out for four. He also spoke about One Direction's Zayn Malik - who has been open with his own struggles with anxiety.Niall landed in London last night and was looking forwards to some me time before he has to set off again for the band’s tour of America next month.He was flying to New Zealand, the Irish star managed to get food poisoning. w=300" data-large-file=" " src=" w=620" srcset=" w=620 620w, w=150 150w, w=300 300w," sizes="(max-width: 620px) 100vw, 620px" / Nelson Mandela is in a bad way!

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